Snack: Nana ice cream

Hello my sunshines! How are you today? Well I said that I'll make a series of snack/lunch that I ate in my examens week. So this recipe is the classical Nana Ice Cream or Nicecream, this "ice cream" is the key to not skipping your healthy diet it's fully raw,sugar free, gluten free,dairy-free and 100% natural. 

This is a bless of heaven for me in the hot afternoons now here,we're in Spring so the weather is starting  to change and it's  becoming  hot these days.

So let's go to the recipe

The regular base for any kind of nana ice cream:

2 frozen ripe bananas

A sweetner of your choice(dates,agave,stevia or honey)

2-3 tbsp of milk(oat,rice,almond,soy)

To make the base you just need to put all the ingredients in a blender or a food processor and mix until gets a creamy frozen consistence.

                                                                                                                                                                                                                                Now I'll show you 3 simple and healthy ways to customize:

   The detox nana ice cream

1 kale

1 kiwi

1 apple 

1/2 lemon

                                                                                                                                                                                                                                                                                                                                                                  Super Berry nana ice cream

                                                                 5 strawberries

                                                                 6 blackberries

                                                                 4 raspberries

Tropical uh la la nana ice cream 

1/2 cup frozen mango

1/2 cup of fresh pinnapples

Mint leaves

I don't have a photo to show for you guys but I was in the blog Grateful Grazer (check out her blog she's lovely) well it looks like this:

If you guys want to make this more healthier you can add some seeds like chia,flex or hemp seeds. 

Instead of  milk you can change for water too and after you prepare feel free to add as much fruit as you want!

Have a great day

Victoria

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Breakfast:Chia pudding with strawbeery Jam

Hey there!So I was yesterday trying to think in something to do in today's breakfast when I saw a video from the channel I could kill for a desert, for you guys that don't it's a website from a confectioner called Daniele Noce, and she teached how to make a chia pudding with coconut milk and raspeberry jam so I adapted the recipe and the result were great!

Ingredients

For the pudding:

1 tbsp of chia seeds

1/2 cup of soy milk

1/4 cup of yogurt

A few drops of vanilla extract ou vanilla beans

For the jam:

5-6 strawberries

1/2 tspn of agar-agar

2 tbsp of any kind of sweetner(honey,agave,refined sugar,demerara sugar)

1 cup of water

Instructions: 

For the jam, mixture the agar-agar with the water in medium heat until boil. When it boils let sit for about 2-3 minutes and turn off the heat. Mash the strawberries and add to the agar-agar with the sweetner and mix until everything is all combine.

photo by food Iva Kitchen

The agar agar it's a natural gelatine made from algues and it's really healthy.Then sit the mixture in the freezer for 10 minutes.

To make the chia pudding mix all of ingredients in a jar and guys seriously LET'S BURN SOME FAT shake it well and sit for 10 minutes.

Then all you need is find some cute jar,bowl or you can be a little fancy like me lol

Have great day!

Victoria 

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Chocolate chia seed overnight oatmeal

Hello my darlings!How are you? Guys I'm really tired because in a few days my school exames begin and NOO I DON'T WANT THIS , do you guys go to gym frequently? Well I'm trying to change my lifestyle of fangirling foodaholic girl who spends ALL DAY & NIGHT in front of my computer watching series and movies and etc.. So I started the gym and,seriously i'm dying, gym is killing me! After the gym I went to my home and I was so tired that i just wanted to take a shower,eat something and DIE sleep. This is normal to happen?(Maybe i can be allergic to exercises bwahahaha just kidding).

So because of my busy days and the gym, I've been in need of some pleasure in the morning, and what better pleasure than chocolate, like Lin from the blog So fine was the morning(If you don't know her,you must follow her on instagram she's so cute and her recipes are super yummy!) says ''Chocolate is the new cocaine'' and oh my God she's totally right, this oatmeal is really quick,creamy and easy to make.

Ingredients:

1/4 cup of rolled oats

1 tbsp of chia seeds

1/2 cup of soy milk (use the milk that you prefer)

1/4 cup of greek yogurt

1 tbsp of unsweeted cocoa powder

Instructions

Mix all of the ingredients in a bowl and set in the fridge for at least 4 hours or overnight.In the morning it's just chop some fruits(strawberries are really cheap now so i'm using them a lot) and I sprinkle a little bit of this gorgeous honey granola.

(If you like your oatmeal even more creamy you can add 1/2 a cup of greek yogurt.)

Have a lovely day

Victoria 

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Strawbeery Jam the easiest jam in the world!

Hello my sunshines! I'm sorry to not be able to post these weeks, I've been really busy, but i'll do my best to post more I Swear!
Well let's talk about this recipe, first i'll let clear that I'm a JAMholic!I'm obsses with jam and a thick slice of toast (my morning pleasure) and today jam are full with sugar,preservatives,food coloring and a bunch of artificial stuffs,and here where i live a small pot of these guys are a bit expensive so i think LET'S DO SOME JAM OH YEAH!

Ingredients
2 cups of fresh strawberries(organic will be the best)
3/4 of granuleted sugar(you can use any kind of White sugar)
A juice of a lemon
One mason jar,or regular jar,container (simmered)

Instructions
Cut the strawberries in tiny pieces and mash them with your hand or a fork.In low heat add the strawberries,sugar and lemon juice in a pot and stir until the sugar is dissolve.Turn to high heat and bring to boil stiring all the time.When the mixture becomes thickens turn of the heat and put the mixture in the jar.The cool the mixture in a pot with room temperature water for at least 20 min.THERE YOU HAVE YOU OWN NATURAL JAM!
So tasty and the best is that you can do this with any kind of fruit that you like.
Have a great day guys
Victoria

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