Monday, 29 September 2014

Snack: Nana ice cream

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Hello my sunshines! How are you today? Well I said that I'll make a series of snack/lunch that I ate in my examens week. So this recipe is the classical Nana Ice Cream or Nicecream, this "ice cream" is the key to not skipping your healthy diet it's fully raw,sugar free, gluten free,dairy-free and 100% natural. 



This is a bless of heaven for me in the hot afternoons now here,we're in Spring so the weather is starting  to change and it's  becoming  hot these days.
So let's go to the recipe

The regular base for any kind of nana ice cream:

2 frozen ripe bananas

A sweetner of your choice(dates,agave,stevia or honey)
2-3 tbsp of milk(oat,rice,almond,soy)

To make the base you just need to put all the ingredients in a blender or a food processor and mix until gets a creamy frozen consistence.

photo by:Two peas and their Pod



                                                                                                                                                                                                                                Now I'll show you 3 simple and healthy ways to customize:
   The detox nana ice cream

1 kale

1 kiwi

1 apple 
1/2 lemon



                                                                                                                                                                                                                                                                                                                                                                  Super Berry nana ice cream

                                                                 5 strawberries

                                                                 6 blackberries

                                                                 4 raspberries



Tropical uh la la nana ice cream 

1/2 cup frozen mango

1/2 cup of fresh pinnapples

Mint leaves
I don't have a photo to show for you guys but I was in the blog Grateful Grazer (check out her blog she's lovely) well it looks like this:


If you guys want to make this more healthier you can add some seeds like chia,flex or hemp seeds. 
Instead of  milk you can change for water too and after you prepare feel free to add as much fruit as you want!


Have a great day
Victoria
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Sunday, 14 September 2014

SUPREME RAW CHOCOLATE BROWNIES

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Hello lovely people.. So today is sunday and i'm having more time to cook and relax and i make this supreme raw chocolate brownies with chocolate chips and the best they1re sugar free,gluten free,dairy free, quick to make and the best FUDGE! I'm obsses with fudge brownies but the regular recipe is full of eggs,fat and sugar so i wanted to make a recipe close to the regular brownies and keep them fudge too...

    Ingredients:  (Make 6 medium squares)
1 cup of walnuts
1/3 cup of dates
2 tbsp cocoa powder
1 tbsp of oil
(cocunut oil will be the best in this case but you can use canola oil)
1/2 of chocolate chips
Instructions
Soak the walnuts in the water for at least 4 hours or overnight, chopped the dates(if they're to harden you can soft them in the water for 30 min) and the cocoa powder,put in the food processor and pulse until you get a creamy consistency, add the remaining ingredients and pulse until is everything is combine. Put the batter in a pan and chilled them in the fridge for at least 2 hours or 30 min. in the freezer. Cut in squares, or you can use cookie cutters to make in different shapes that will become really cute brownies.
For this recipe I recommend to use a fake bottom baking sheet, to make more easy to take off the brownies.
If you don't have a food processor, and you want to make this in a blender,add 1 or 2 tablespoons of water to make it easy to blend.

They were extremely photogenic right? 
Note: At the end of this posting they've all been eaten.
Have a lovely day
Victoria
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Thursday, 11 September 2014

Chocolate chia seed overnight oatmeal

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Hello my darlings!How are you? Guys I'm really tired because in a few days my school exames begin and NOO I DON'T WANT THIS , do you guys go to gym frequently? Well I'm trying to change my lifestyle of fangirling foodaholic girl who spends ALL DAY & NIGHT in front of my computer watching series and movies and etc.. So I started the gym and,seriously i'm dying, gym is killing me! After the gym I went to my home and I was so tired that i just wanted to take a shower,eat something and DIE sleep. This is normal to happen?(Maybe i can be allergic to exercises bwahahaha just kidding).
So because of my busy days and the gym, I've been in need of some pleasure in the morning, and what better pleasure than chocolate, like Lin from the blog So fine was the morning(If you don't know her,you must follow her on instagram she's so cute and her recipes are super yummy!) says ''Chocolate is the new cocaine'' and oh my God she's totally right, this oatmeal is really quick,creamy and easy to make.


Ingredients:
1/4 cup of rolled oats
1 tbsp of chia seeds
1/2 cup of soy milk (use the milk that you prefer)
1/4 cup of greek yogurt
1 tbsp of unsweeted cocoa powder

Instructions
Mix all of the ingredients in a bowl and set in the fridge for at least 4 hours or overnight.In the morning it's just chop some fruits(strawberries are really cheap now so i'm using them a lot) and I sprinkle a little bit of this gorgeous honey granola.
(If you like your oatmeal even more creamy you can add 1/2 a cup of greek yogurt.)

Have a lovely day
Victoria 
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Wednesday, 10 September 2014

Strawbeery Jam the easiest jam in the world!

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Hello my sunshines! I'm sorry to not be able to post these weeks, I've been really busy, but i'll do my best to post more I Swear!
Well let's talk about this recipe, first i'll let clear that I'm a JAMholic!I'm obsses with jam and a thick slice of toast (my morning pleasure) and today jam are full with sugar,preservatives,food coloring and a bunch of artificial stuffs,and here where i live a small pot of these guys are a bit expensive so i think LET'S DO SOME JAM OH YEAH!

Ingredients
2 cups of fresh strawberries(organic will be the best)
3/4 of granuleted sugar(you can use any kind of White sugar)
A juice of a lemon
One mason jar,or regular jar,container (simmered)

Instructions
Cut the strawberries in tiny pieces and mash them with your hand or a fork.In low heat add the strawberries,sugar and lemon juice in a pot and stir until the sugar is dissolve.Turn to high heat and bring to boil stiring all the time.When the mixture becomes thickens turn of the heat and put the mixture in the jar.The cool the mixture in a pot with room temperature water for at least 20 min.THERE YOU HAVE YOU OWN NATURAL JAM!
So tasty and the best is that you can do this with any kind of fruit that you like.
Have a great day guys
Victoria

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